Ni uruhe ruhare calcium ikora igaburira ibiryo?

. Hagarika imikurire niyororoka rya E. Coli nizindi bagiteri zitera indwara, mugihe utera imbere gukura kwa bagiteri zimwe na zimwe zingirakamaro nka lactobacillus. Indwara ya bagiteri nka lactobacillus irashobora gutwikira Mucosa yo mu mara, ikayirinda uburozi bwakozwe na E. Coli, bityo bikarinda impiswi zifitanye isano n'indwara ziterwa na bagiteri.

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(3) nkubwoko bushya bwinyongera bwibiryo. Kugaburira Kalisiyumu kugira ngo wongere ibiro kandi ukoreshe calcium ikora nk'inyongeramusaruro y'ingurube irashobora guteza imbere ubushake bw'ingurube no kugabanya umuvuduko w'impiswi. Mu byumweru bike byambere nyuma yo konka, wongeyeho 1.5% ya calcium ikora mubiryo birashobora kongera umuvuduko wubwiyongere bwingurube hejuru ya 12% naho kugaburira ibiryo 4%